Giving youngsters a run for their money: 60 year old wins Mr. Pakistan bodybuilding competition

60-year-old, Ustad Waheed from Lahore has proved age is just a number by making a record of becoming the oldest to win the prestigious Mr. Pakistan bodybuilding competition. Previously, the fitness enthusiast also won the title of Mr. Lahore and just a few months before his latest prestigious achievement he won the title of Mr. Punjab.

Ustad Abdul Waheed had been in the struggle of achieving fitness excellence since the age of 16 and has been pursuing this passion for over 4 decades. His diet consists of roasted meat, porridge, pulses, milk, salads, eggs and dry fruits and he wishes to keep winning titles even at the age of 100.