Tag: Low fat Milk

Low fat milk can help you look younger: study

Consumption of low fat milk increases telomeres’ length that can help slow down the aging process and make one look younger, according to a research carried out by exercise scientists at Brigham Young University (BYU).  The study examined the relationship between different variants of milk and telomeres and concluded that the shortening of telomeres is seen as a key biological marker of the aging process.